{"id":4935,"date":"2022-04-26T10:18:02","date_gmt":"2022-04-26T08:18:02","guid":{"rendered":"http:\/\/aquaparksopot.pl\/?post_type=mec-events&#038;p=4935"},"modified":"2022-04-26T10:18:02","modified_gmt":"2022-04-26T08:18:02","slug":"aqua-aerobik-4","status":"publish","type":"mec-events","link":"https:\/\/aquaparksopot.pl\/en\/events\/aqua-aerobik-4\/","title":{"rendered":"Aqua Aerobics"},"content":{"rendered":"<p>A form of gymnastic exercise in chest-deep water to music. A general, strengthening workout whose main objective is to increase fitness and maintain and improve the appearance of the figure.  Also suitable for beginners, pregnant women, those without swimming skills and those recovering from injuries.<\/p>\n<p>duration<br \/>\n<strong>45 minutes of classes with an instructor<\/strong><br \/>\n<strong>45 minutes in the pool included in the price of the pass<\/strong><br \/>\nfor those wishing 30 minutes of sauna for an additional charge of 10 z\u0142<\/p>\n<p>number of participants: up to 15 persons<\/p>\n<p>price: <strong>5 entry pass: PLN 175<\/strong> (\u00a335\/class), <strong>10 entry pass<\/strong>: \u00a3300 (\u00a330\/class)<\/p>\n<p><strong>When purchasing a pass, you must declare the date and time of the class.<\/strong><\/p>\n<p>Reservations Mon-Fri 8am-4pm.<br \/>\nBookings can be cancelled by 12:00 noon on the day before the class.<\/p>\n<p><strong>rezerwacje@aquaparksopot.pl<\/strong><br \/>\n<strong>SMS: <a href=\"tel:+48501194193\">+48 501194193<\/a><\/strong><br \/>\n<strong>Promotional prices until the end of the year!<\/strong><\/p>\n<p>WORKSHOP DATES<br \/>\nMonday 17.15<br \/>\nThursday 17.15<\/p>","protected":false},"excerpt":{"rendered":"<p>Forma \u0107wicze\u0144 gimnastycznych w wodzie si\u0119gaj\u0105cej klatki piersiowej przy muzyce. Trening og\u00f3lnorozwojowy, wzmacniaj\u0105cy, kt\u00f3rego g\u0142\u00f3wnym celem jest podniesienie sprawno\u015bci oraz utrzymanie i poprawa wygl\u0105du sylwetki.\u00a0 Przeznaczony r\u00f3wnie\u017c\u00a0 dla os\u00f3b pocz\u0105tkuj\u0105cych, kobiet w ci\u0105\u017cy,\u00a0 nieposiadaj\u0105cych umiej\u0119tno\u015bci p\u0142ywania, a tak\u017ce po przebytych kontuzjach. czas trwania 45 minut zaj\u0119\u0107 z instruktorem 45 minut na basenie w cenie karnetu [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","tags":[],"mec_category":[],"class_list":["post-4935","mec-events","type-mec-events","status-publish","hentry"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/aquaparksopot.pl\/en\/wp-json\/wp\/v2\/mec-events\/4935","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aquaparksopot.pl\/en\/wp-json\/wp\/v2\/mec-events"}],"about":[{"href":"https:\/\/aquaparksopot.pl\/en\/wp-json\/wp\/v2\/types\/mec-events"}],"author":[{"embeddable":true,"href":"https:\/\/aquaparksopot.pl\/en\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/aquaparksopot.pl\/en\/wp-json\/wp\/v2\/comments?post=4935"}],"wp:attachment":[{"href":"https:\/\/aquaparksopot.pl\/en\/wp-json\/wp\/v2\/media?parent=4935"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aquaparksopot.pl\/en\/wp-json\/wp\/v2\/tags?post=4935"},{"taxonomy":"mec_category","embeddable":true,"href":"https:\/\/aquaparksopot.pl\/en\/wp-json\/wp\/v2\/mec_category?post=4935"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}