{"id":7215,"date":"2023-11-10T10:38:12","date_gmt":"2023-11-10T09:38:12","guid":{"rendered":"https:\/\/aquaparksopot.pl\/?page_id=7215"},"modified":"2024-01-10T12:10:07","modified_gmt":"2024-01-10T11:10:07","slug":"sauna-baltic","status":"publish","type":"page","link":"https:\/\/aquaparksopot.pl\/en\/sauny-spa\/sauny\/sauna-baltic\/","title":{"rendered":"Sauna Baltic"},"content":{"rendered":"<p>A stay in the sauna has an excellent effect on reducing stress and fatigue. Aromatic sauna sessions envelop you in warmth and fragrance to the soothing sounds of music. Sauna sessions take place at full hours according to the schedule. This is where aromatic sauna rituals take place every day. Enjoying sauna sessions improves immunity, the capacity of the body, improves circulation and relieves painful joints.<\/p>\n<p>You may only stay in the sauna naked or in a sauna costume intended for this purpose (towel, pareo). The towel should be spread out in the sauna so that no part of the body comes into contact with the wooden surface.<\/p>","protected":false},"excerpt":{"rendered":"<p>Pobyt w saunie doskonale wp\u0142ywa na redukcj\u0119 stresu i zm\u0119czenia. Aromatyczne sesje w saunie otulaj\u0105 ciep\u0142em i zapachem przy koj\u0105cych d\u017awi\u0119kach muzyki. Seanse saunowe odbywaj\u0105 si\u0119 o pe\u0142nych godzinach wg harmonogramu. To tu codziennie odbywaj\u0105 si\u0119 aromatyczne rytua\u0142y saunowe. Korzystanie z sesji saunowych poprawia odporno\u015b\u0107, wydolno\u015b\u0107 organizmu, usprawnia kr\u0105\u017cenie, \u0142agodzi dolegliwo\u015bci b\u00f3lowe staw\u00f3w. W saunie [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":0,"parent":565,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-7215","page","type-page","status-publish","hentry"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/aquaparksopot.pl\/en\/wp-json\/wp\/v2\/pages\/7215","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aquaparksopot.pl\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/aquaparksopot.pl\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/aquaparksopot.pl\/en\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/aquaparksopot.pl\/en\/wp-json\/wp\/v2\/comments?post=7215"}],"version-history":[{"count":13,"href":"https:\/\/aquaparksopot.pl\/en\/wp-json\/wp\/v2\/pages\/7215\/revisions"}],"predecessor-version":[{"id":7488,"href":"https:\/\/aquaparksopot.pl\/en\/wp-json\/wp\/v2\/pages\/7215\/revisions\/7488"}],"up":[{"embeddable":true,"href":"https:\/\/aquaparksopot.pl\/en\/wp-json\/wp\/v2\/pages\/565"}],"wp:attachment":[{"href":"https:\/\/aquaparksopot.pl\/en\/wp-json\/wp\/v2\/media?parent=7215"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}