45 minutes of classes with an instructor
45 minutes in the pool included in the price of the pass
for those wishing 30 minutes of sauna for an additional charge of 10 zł
Aqua Spinning
Classes conducted on stationary bicycles immersed in water, using a variable tempo of music, varied with exercises and changes of position and direction. These are aerobic exercises that burn fat tissue and increase the efficiency of the heart and lungs. In addition, the classes support the reduction of cellulite. Specially designed bicycles that use water resistance as part of the training load help to strengthen muscles and slenderise the body.
number of participants: up to 9 persons
price: 5 entry pass: PLN 175 (£35/entry), 10 entries: PLN 300 (PLN 30/entry)
price: 5 entry pass: PLN 175 (£35/entry), 10 entries: PLN 300 (PLN 30/entry)
Reservations Mon - Fri 8:00 am - 4:00 pm.
Bookings can be cancelled by 12:00 noon on the day before the class.
Bookings can be cancelled by 12:00 noon on the day before the class.
e-mail: rezerwacje@aquaparksopot.pl
tel: +48 501194193
tel: +48 501194193
WORKSHOP DATES
Monday 18.00, 18.45 and 19.30
Thursday 18.00, 18.45 and 19.30
Monday 18.00, 18.45 and 19.30
Thursday 18.00, 18.45 and 19.30
