45 minutes of classes with an instructor
45 minut na basenie w cenie karnetu
dla chętnych 30 minut sauny za dodatkową opłatą 10 zł
Aqua Spinning
Classes conducted on stationary bicycles immersed in water, using a variable tempo of music, varied with exercises and changes of position and direction. These are aerobic exercises that burn fat tissue and increase the efficiency of the heart and lungs. In addition, the classes support the reduction of cellulite. Specially designed bicycles that use water resistance as part of the training load help to strengthen muscles and slenderise the body.
ilość uczestników: do 9 osób
cena: karnet 5 wejść: 175 zł (35 zł/wejście), 10 wejść: 300 zł (30 zł/wejście)
cena: karnet 5 wejść: 175 zł (35 zł/wejście), 10 wejść: 300 zł (30 zł/wejście)
Rezerwacje pon. – pt. 8:00 – 16:00.
Bookings can be cancelled by 12:00 noon on the day before the class.
Bookings can be cancelled by 12:00 noon on the day before the class.
e-mail: rezerwacje@aquaparksopot.pl
tel: +48 501194193
tel: +48 501194193
TERMINY ZAJĘĆ
poniedziałek 18.00, 18.45 i 19.30
czwartek 18.00, 18.45 i 19.30
poniedziałek 18.00, 18.45 i 19.30
czwartek 18.00, 18.45 i 19.30
