Sauna Solna - Aqua Park Sopot

Saunas

Salt sauna

A stay in the salt sauna helps to regulate the respiratory system. The salt aerosol, has a soothing effect on people struggling with allergies and asthma. Regular inhalations are recommended for the prevention of chronic sinusitis and rhinitis. The salt spray has a relaxing and de-stressing effect. It is beneficial for office workers using air-conditioned rooms.. Sessions are practised to treat neurotic conditions, tension headaches and migraines.

Aerosol ingredients:

-Iodine-bromine salt, of which
- Iodides not less than 0.03%
- Bromides not less than 0.05%
- Calcium not more than 1.5%
- Magnesium not more than 0.8%
- Sodium not less than 35%
- Chlorides not less than 55%
- Iron not more than 0.001%
- Water not more than 18%
- Water-insoluble components not more than 0.5%

Contraindications to the use of the salt sauna and the graduation tower:

- acute illnesses with increased body temperature;
- condition after a recent myocardial infarction;
- cancer;
- hypersensitivity to bromine and iodine or other ions contained in the brine;
- hyperthyroidism;
- coronary heart failure, especially in people with low blood pressure;
- haemoptysis and susceptibility to it;
- a history of pulmonary tuberculosis;
- a history of lung abscess.

Brine graduation tower

  • increases lung ventilation
  • has anti-inflammatory and anti-allergenic effects
  • normalises the functioning of the central nervous system
  • reduces the feeling of fatigue
  • has a calming and anti-stress effect
  • reduces blood pressure
  • improves microcirculation
  • antispasmodic
  • is a safe form of treatment for upper respiratory tract diseases, including asthma and allergies

Price list

The price list applies Type of ticket 1h ticket 3h ticket Unlimited
From 28.06. to 31.08.2025 (daily)
Normal PLN 69 109 zł 149 zł
Extension of time PLN 1.2 per minute PLN 1.2 per minute -
Towel/wrap hire 25 zł

OurPARTNERS

Park Wodny Sopot Spółka z ograniczoną odpowiedzialnością with its registered office in Sopot, 81-713, at ul. Zamkowa Góra 5, entered in the register of entrepreneurs kept by the District Court Gdańsk-Północ, VIII Commercial Division of the National Court Register, under the KRS number 0000018353, with a share capital of PLN 23,950,000, holding NIP number 585-13-53-942, REGON number 191828357.